Carlos Ramírez
Vuelve a dormir — sleep recovery in Spanish
About
Grupos en español para recuperar el sueño usando técnicas basadas en evidencia (TCC-I). Un ambiente cercano y práctico, sin tecnicismos.
TCC-IEn españolPrácticoGrupos pequeños
Groups & sessions
PastWhat members say
All 51 reviews →
Alex P.
3 weeks ago · 5 sessions
★★★★★
“Carlos creates such a safe space. I finally feel understood and I leave every session with something practical I can actually use.”
Romper el ciclo del insomnio
Sam K.
1 month ago · 8 sessions
★★★★★
“The small group size makes all the difference — warm, honest and genuinely helpful for sleep.”
Vuelve a dormir en 2 semanas
Jordan L.
2 months ago · 4 sessions
★★★★☆
“Came in skeptical, stayed because it works. Highly recommend if you are dealing with sleep.”
Apaga la mente antes de dormirPhotos from the groups
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