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Luma Therapy Collective

Luma Therapy Collective

A Barcelona collective for anxiety, burnout & relationships

4.9128 reviews
2,340members joined
556sessions hosted
2017host since

About

Luma Therapy Collective is a Barcelona-based clinic of licensed psychotherapists specialising in anxiety, burnout and relationships. We run warm, small-group circles — online and in person — so you can find the format and facilitator that fit you.

Every session blends gentle psychoeducation with guided practice and judgment-free sharing. All our facilitators are accredited and background-checked.

CBT-informedMax 12 peopleBeginner friendlyLGBTQ+ affirmingDrop-in welcome

Groups & sessions

Riding the wave — managing panic2 seats left

Riding the wave — managing panic

Tue, Jun 17 · 18:30 CET Barcelona
by Luma Therapy Collective· 4.9
Luma Therapy Collective
JM
SK
RP
AR
10 attending
22 €Join
Quieting the nighttime mind

Quieting the nighttime mind

Tue, Jun 24 · 18:30 CET Online
by Luma Therapy Collective· 4.9
Luma Therapy Collective
JM
SK
RP
AR
6 attending
22 €Join
Speaking up without the spiral

Speaking up without the spiral

Thu, Jul 03 · 19:00 CET Barcelona
by Luma Therapy Collective· 4.9
Luma Therapy Collective
JM
SK
RP
AR
4 attending
26 €Join
Recovering from burnout — weekly

Recovering from burnout — weekly

Wed, Jul 09 · 18:00 CET Barcelona
by Luma Therapy Collective· 4.9
Luma Therapy Collective
JM
SK
RP
AR
5 attending
24 €Join
When worry takes over the dayPast

When worry takes over the day

Tue, Jun 10 · 18:30 CET Barcelona
by Luma Therapy Collective· 4.9
Luma Therapy Collective
JM
SK
RP
AR
12 attended
Anxiety in relationshipsPast

Anxiety in relationships

Tue, Jun 03 · 18:30 CET Online
by Luma Therapy Collective· 4.9
Luma Therapy Collective
JM
SK
RP
AR
11 attended
Beating the morning dreadPast

Beating the morning dread

Tue, May 27 · 18:30 CET Barcelona
by Luma Therapy Collective· 4.9
Luma Therapy Collective
JM
SK
RP
AR
9 attended

What members say

All 128 reviews →
4.9
★★★★★
Based on 128 reviews
590%
47%
32%
21%
10%
Clara M.
2 weeks ago · 6 sessions
★★★★★

I came in barely able to talk about my panic attacks. Six weeks later I have actual tools and a group that genuinely cares. Sofía makes everyone feel safe.

Riding the wave — managing panic
David R.
1 month ago · 3 sessions
★★★★★

The online format is just as warm as being in the room. Small enough that you are never just a face on a screen.

Quieting the nighttime mind
Núria P.
1 month ago · 11 sessions
★★★★☆

Hugely helpful. Sometimes I wish we had more time per person, but that is just because everyone is so open. I keep coming back.

When worry takes over the day
Marc T.
2 months ago · 8 sessions
★★★★★

I have tried apps and 1:1 therapy. Being in a room with people who understand was the missing piece. Joan is fantastic too.

Speaking up without the spiral

Photos from the groups

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Related topics

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People chatting over coffee before a support group

Roda de conversa — Ansiedade no trabalho

Mon, Jun 06 · 19:00 BRT Online
by Rafaela Ferreira· 4.7
Rafaela Ferreira
LO
PB
FA
CT
5 attending
14 €Join
A calm therapy group setting2 seats left

Sleep Better in 2 Weeks — Live Group

Mon, May 23 · 19:00 CET Online
by Dr. Lena Hoffmann· 4.8
Dr. Lena Hoffmann
JM
SK
RP
10 attending
18 €Join
A therapist hosting an online emotional dependence webinar

Emotional Dependence: Why Letting Go Is So Tough

Thu, May 26 · 19:30 CET Online
by Dr. James Miller· 4.8
Dr. James Miller
TH
FK
DB
MS
465 attending
10 €Join